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Ideally, every woman should be happy and comfortable with the body they have. Unfortunately, many women are not. If you are unhappy with your breasts and want to make them appear larger, and firmer, read on for tips and tricks on how to achieve that without surgery or pills.


Try new undergarments. Have a professional bra fitting to find the proper size to wear, a well fitting bra will make your boobs look much better than an ill-fitting one. A bra that's too small will squash your breasts making them look flatter, and a bra that's too big will not give your breasts the right support so they won't look perky and round. If you're wearing a badly fitting bra, your shoulder straps may fall down, your straps may dig in, the cups may flatten your breasts, there may be pink marks when you remove your bra.


 Use bras that enhance your breasts. There are many options available, so the best way to work out what gives you your desired effect is to go and try lots of different types on. The following types of bras are the best for women wanting bigger breasts:
  • Push up bras - are designed to push your breasts up, (as the name implies), and move the breasts closer together, creating more cleavage. They push the boobs up using padding usually made of foam. The best known brand for making push-up bras is Wonderbra, however most lingerie stores supply them.
  • Padded bras - like push-up bra's, they contain foam padding in the cups. They are designed to give fuller-looking breasts to small-chested women, but don't lift them or create extra cleavage.


Gel, air or water padded bras - these are the same as padded bras but are designed to look and move more naturally, and to give a more noticeable enhancement. The only down side to these is that they often cost more money. Also, air padded bras often need the padding replaced as the air leaks out.



Get a breast massage. Massaging your breasts is good for stimulating the nerves and for increasing blood flow to them. This causes the breasts to get bigger over time. Also, increasing blood flow to them may help to stop them from sagging as it delivers more nutrients to your breasts for repair as well as growth. You can give yourself a breast massage or get your partner to do it for you. Be gentle, breast tissue is more sensitive than other areas of your body.


Wear clothes with a detailed neckline. Lace, ruffles and jewels, gathered material, pleats, ruching and twists are some examples of what to look for on the neckline of clothes. This provides a visual boost and makes the breasts appear larger. When wearing ruffles, be careful that they are not too big that they overpower the size of your boobs, else they might make them look smaller rather than larger. Stay away from low v or low scoop necklines, they'll seem to shrink the size of your boobs. Instead wear moderately high, asymmetrical, crew or gathered necklines. These are the most flattering for women with smaller breasts as they enhance their shape and make them appear bigger.


Use patterns and colours to your advantage. They can help to change the way the proportions of your body look. Generally light colours make something look larger, and dark colours make something look slimmer:
  • If you're wearing patterns or bright or light colours, then wear them on your torso not your bottom half. You should have duller colours on your bottom half to help make your figure look more in proportion.
  • Wear dark trousers and a top with horizontal stripes to make your hips appear narrower, and your breasts appear larger in comparison. The top should be in light colours.


Make up can be used to create the impression of larger boobs by putting a darker shade of foundation than your usual shade where you want shading to go to give the impression of cleavage. However this is not recommended for everyday use since it could smudge and look silly. But, for photos or a special occasion it may be worth giving a go. Don't rush it, you'll feel stupid if somebody realizes that you've painted your cleavage on.



Do exercises which build up the muscle underneath the breasts, this will make them appear more lifted and rounded. Try clamping your hands together in front of you with your elbows up at the side and push your hands together as hard as you can and hold for a few seconds. Repeat as many times as you like.





Eat an adequate diet and try not to loose too much weight. If you loose weight, you will also loose weight from your breasts since they are made up of fat. Make sure you are eating properly, especially if you are in puberty and waiting for your breasts to develop properly.